can someone follow me so i can learn how to use this shit it feels like i am doing this alone

today is the first day of my diet i am trying to loose a lot of stomache fat after giving birth to my kids it been a couple of years i hope i am still able to loose the fat. i have watched a couple of vidoes on youtube and i hope it helps i am soooo looking forward to slimming down on this fat so i can be very sexyyyyyy.